Make a Pledge

1

Pick an action

2

Select a campaign

3

Keep at it

4

Report back

More info...

How it Works

None

1

Pick an action

from the menu of Do Actions above. There's a wide range, something for everyone, and each has more info and advice behind it. NB. some actions aren't included on all campaigns.

2

Select the campaign

you want to support - e.g. your company's programme or a friend's challenge - by clicking the 'find them first' link. Or just hit 'Pledge' and it'll go towards our central Do Nation pot of pledges.

3

Keep at it

for two months, with the help of regular (but not overly frequent) tips and reminders. Two months - it's not too long to be intimidating, but should be long enough to crack new habits.