You mug

What

How do you take your coffee? Flat white, espresso, with a dash of global waste and climate change? Around 5 billion disposable coffee cups are used around the world every year, yet less than 1% are recycled.1

Carrying your own reusable cup when you’re out and about will help cut down on unnecessary waste while saving natural resources and reducing carbon emissions. It might even get you some money off your morning joe, too.

Why

More and more high street and independent coffee shops now offer a discount if you bring your own reusable cup for your tea or coffee. At Starbucks and Costa, for example, you’ll save 25p. Some don’t advertise this discount though, so don’t be afraid to ask.

If you get a coffee every morning on your way to work, that’s a saving of £65!

How

This one is plain and simple: either take ten minutes to enjoy your coffee in-situ, or take a reusable cup with you when you want a hot drink on-the-go. There is no shortage of stylish, practical alternatives to the paper cup.

Here are a few of our favourites:

1. Frank Green: easily cleanable and totally spill-proof. Fill it up, pop it in your bag, and run for the train - revolutionary.

2. The JOCO Cup: these glass cups are BPA and chemical-free and come in standard takeaway cup sizes, meaning they’re perfect to use in your local coffee shop.

3. The KeepCup: sustainably produced and colourful, you can pick from a range of sizes and materials or design your own.

4. Contigo Austoseal Mug: while being a little more chunky than the others, this is a rare gem as it's vacuum insulated and sealed, meaning you can make your cuppa at home and enjoy it two hours later, still steaming hot.

A word to the wise: choose your cup carefully and then use it as many times as you possibly can. Reusable cups (plastic, metal and other) all have their own carbon footprint, and unless you use again and again and again, there’s a chance you’ll be causing more harm than good.