Fish food

What

Tasty, healthy and hugely versatile, it's no wonder fish have become one of humanity’s most important and popular foods. About three billion people rely on seafood as their main source of protein1.

But, coming from a vast, watery world that's largely invisible to humans, food from the sea is often wrongly viewed as an unlimited resource. The result? Many species have been fished to near extinction, severely imbalancing the marine ecosystem.

Get friendly with your fish. Find out where it's come from and only buy it if it's been sustainably sourced. For an extra challenge, why not try a new sustainable species?

For more inspiration and advice make the pledge!

Why

Fish has a similar carbon footprint to poultry, and is significantly less carbon intensive than meats like beef and pork.2 However, not all fish are equal: the carbon footprint of shellfish is much greater than that of net or line-caught fish.

And largely as a result of growing consumer preference for shellfish, the carbon footprint of the fishing industry increased by 28% between 1990 and 2011.2

Fuel-intensive fishing techniques like dredging, bottom trawling and beam trawling also have higher emissions, with line and net-caught fish and smaller boats having a far lower impact.

What’s more, our ocean plays a huge role in climate regulation, absorbing approximately 40% of the atmosphere’s carbon.3 Keeping the ocean ecosystems working healthily is important in our fight against climate change.

How

  1. Get informed. There are two leading sources of information on the sustainability of fish:
  1. Ask how your fish was caught. Whether out in a restaurant or at the fishmonger, ask. If the answer is dredging or bottom trawling or beam trawling, don’t buy it. And even if the person you’re asking doesn’t know, you’ll have raised the question.
  2. Buy local, seasonal fish. It will have a smaller carbon footprint and is usually cheaper. But remember, the seasonal bit is as important as the local - you don’t want to be buying wild caught fish during their breeding season.
  3. Find a friendly fishmonger who sources their fish from sustainable fisheries. They’ll be able to tell you what’s in season and what’s good to try for the first time. They might even be able to give you a few recipe tips too!
  4. Visit a sustainable chippie. The MSC has a great map of MSC certified fish & chip shops across the UK.